What is a Abnormal Psychology? Abnormal psychology is the branch of psychology that studies unusual patterns of thought, emotion, and behavior, which may or may not be considered mental disorders. This field aims to understand the causes, symptoms, and treatment of psychological distress or impairment. Key Aspects of Abnormal Psychology Definition and Diagnosis: Abnormal psychology […]
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What Are Cognitive Distortions? Cognitive distortions are negative or irrational patterns of thought. Cognitive distortions often begin to develop during childhood and are influenced by a person’s experiences in their family, school, community, and culture. Statements from trusted adults or peers, messages received through social media or TV, adverse life events or traumatic experiences, and […]
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Defense mechanisms can be defined as subconscious strategies used to manage stressful situations and unpleasant emotions. According to Freud’s psychoanalytic theory, these mechanisms may help us maintain our mental health by protecting us from feelings or realities that cause anxiety or distress. Freud’s defense mechanisms are generally mental strategies we use to handle reality and […]
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The Central Nervous System (CNS), comprising the brain and spinal cord, is the intricate network that governs our thoughts, movements, and bodily functions. This extraordinary system enables us to perceive, process, and respond to the world around us, making it the essence of our existence. CNS is the most complex and sophisticated system in the […]
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Human brain is a complex and intricate organ, and research has shown that there are differences in the brain structure and function between men and women. While both sexes share many similarities, studies have identified distinct variations in various brain regions, neural connections, and cognitive abilities. Physical Structure DifferencesMen’s brains are, on average, 10-12% larger […]
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Obsessive-Compulsive Disorder (OCD) and Obsessive-Compulsive Personality Disorder (OCPD) are two mental health conditions that are often misunderstood or conflated. While they share some similarities, they are distinct and require different approaches to treatment. In this article, we’ll delve into the world of OCD and OCPD, exploring their characteristics, symptoms, and key differences. What is OCD? […]
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Orbitofrontal cortex (OFC) is a region in the frontal lobe of the brain that plays a critical role in various higher-order cognitive functions, including decision-making, reward processing, and social behaviour. In this blog, we will explore the specific role of the OFC in social judgement and emotions, highlighting its importance in shaping our interactions with […]
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Have you ever wondered why some people are naturally outgoing and confident, while others are more introverted and reserved? Or why some individuals are highly organized and structured, while others are more spontaneous and flexible? The answer lies in the different personality traits and behaviours that make up the four types of people. In this […]
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Our brains are incredibly dynamic and adaptable, and recent research has shown that it’s possible to change the structure of our brains in a relatively short period of time. In fact, studies have demonstrated that with consistent practice and dedication, you can alter the structure of your brain in just a month. In this blog, […]
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